Easy ways to stop 'doomscrolling,' and more videos to improve your life
Here are some easy ways to stop yourself from doomscrolling and help with anxiety, lifestyle changes to make for better sleep at night, and more videos to improve your life.
(12) updates to this series since Updated
Doomscrolling is when you are constantly scrolling on social media platforms and consuming endless amounts of bad news.
To help improve sleep quality, senior health and wellbeing physiologist at Nuffield Health, Luke Cousins, has offered up advice on the lifesty…
Giving birth is a major health event for women and if you want to be supportive co-workers here are some things to do and avoid. Remember that…
Unfortunately, gun violence and school shootings are topics that parents can’t avoid discussing with kids. Here are some tips on how to have a…
Working from home doesn’t quite translate to working from holiday, which means if you’re taking one, how exactly can you ensure business succe…
No one likes laundry day, but what if you could get away with doing it far less often? Well, experts are now weighing in, saying you don’t alw…
The enamel on teeth helps protect them from cavities, but it can also soak up the pigments from what you eat and drink. Here are some foods th…
We’re all guilty of hoarding unnecessary products, falling victim to yet another marketing ploy of the next best thing. However, many of these…
Traveling while trying to save money can sometimes really bite you in the butt! So you went for a more affordable hotel so you could spend mor…
Not getting enough sleep can have a detrimental effect on your mental and physical health. Here are eight expert-approved tips and tricks to h…
Saying “I am confident” to yourself in the mirror a thousand times before you go to work, may not actually give you the confidence your job re…
Average Wall Street bonuses dropped sharply last year to $176,700 amid lagging profits and recession fears.
Could inhaling a deep whiff of another person’s sweat help ease crippling social anxiety? Quite possibly, new Swedish research suggests. Get that and more recent health news here.
