Starbucks just handed your coffee order to a chatbot. Two of the most boycotted brands in the country have teamed up, and critics say the price of entry is your personal data. Is this the future of ordering coffee, or just two controversial companies trying to make each other look normal? We…
Max Oden and Ty Telgenhof evaluate and taste the different coffee roasts to make sure they’re up to standard inside 8th and Roast Coffee’s training lab and roasting facility May 19, in Nashville, Tenn.
Ty Telgenhof and Max Oden taste different coffee roasts to make sure they're up to standard inside 8th and Roast Coffee's training lab and roasting facility May 19 in Nashville, Tenn.
While it may seem like you'll never become an early riser, there are science-backed ways to adjust your internal body clock. First, ask yourself why you want to become a morning person. Having a clear reason, such as exercising or reducing stress in the morning, can help you stay committed. Next, establish a consistent sleep-wake schedule and do your best to stick to it. Set your alarm for your ideal wake-up time and choose a bedtime based on how much sleep you need. Getting exposure to natural light soon after waking can also help, as your internal body clock is strongly influenced by light. If possible, sip your coffee by a window or take a brisk walk around the block shortly after waking up. You can also improve your sleep quality by practicing good sleep habits, such as avoiding caffeine and alcohol close to bedtime.
Max Oden and Ty Telgenhof evaluate and taste the different coffee roasts to make sure they’re up to standard inside 8th and Roast Coffee’s training lab and roasting facility May 19, in Nashville, Tenn.
Ty Telgenhof and Max Oden taste different coffee roasts to make sure they're up to standard inside 8th and Roast Coffee's training lab and roasting facility May 19 in Nashville, Tenn.
